Monday, August 01, 2016

Physical Education Department

Instructors: Mr. Casey Hack and Mr. Eric Smith

Physical Education 1620 1 Semester Per Year Required Grades 9-12 This course is designed to present each student with a well-balanced program emphasizing a wide variety of developmentally appropriate activities to promote social interaction, total wellness and lifelong fitness. Students in this course will be introduced to core concepts of cardiovascular endurance, agility, muscular strength, and muscular endurance. Each class will incorporate these concepts with the intention of enhancing their physical fitness levels.

Health I 1602 1 Semester Grade 9-12 This class is a required course. This is a comprehensive course designed to provide the basis to help students adopt and maintain healthy behaviors. Health education should contribute directly to a student's ability to successfully practice behaviors that protect and promote health and avoid or reduce health risks. Students in this course will learn essential health concepts, determine personal values that support healthy behaviors and develop skills necessary to combat societal problems. Priority areas taught in this course include, promoting health and wellness, physical activity, healthy eating, promoting safety and preventing unintentional injury and violence, promoting mental and emotional health, a tobacco-free lifestyle, sexual education and an alcohol- and other drug-free lifestyle.

Health II 1615 1 Semester Course Semester Course Grades 10- 12 This elective course is designed as an extension of the Health I class. This class will expand knowledge gained through Health I and look more in depth with issues pertaining to upperclassman. Students will evaluate and analyze topics more in the framework of discussion, problem solving, and evaluation. Whereas Health I is more of an introduction course, this class will be more skill driven and prepare the student for proper decision making in regards to healthy life choices. *Prerequisite successfully complete Health I

Weight Training 1640 Elective credit 1 Semester Course Grades 9-12 OR Weight Training/PE 1641 PE credit 1 Semester Course 1 time during grades 9-12 This is a course offered only for those with a strong interest in improving their physical potential and who want to work on a daily basis to reach their goal. Students will work somewhat at their own skill level, but many of the exercises will be physically demanding and exhausting so a serious commitment to physical improvement is a prerequisite for the course. The purpose is to develop power, coordination and quickness as well as muscle strength and endurance; all of which will prepare the student for a variety of activities and sports. Along with this will be a goal of improving balance, agility, flexibility, and running and jumping form and explosiveness. Included in this course will be an emphasis on stretching to increase flexibility and plyometric training.




Contact Us
Main Phone: 563-488-2292
Elementary Extension 7
Middle/High School Extension 8
Secretary Extension 0


MIDLAND TELEPHONE EXTENSIONS LISTING

Elementary
510 3rd Avenue North
Oxford Junction, IA 52323
Fax: 563-826-2681
Grades: PreSchool-5

Middle/High School
106 West Webster St.
PO Box 109
Wyoming, IA 52362
Fax: 563-488-2253
Grades: 6-12

Contact: Webmaster

UPCOMING ITEMS

September Mobile Food Pantry Schedule

Senior Class Group Photo Orders Order Form - Photo is Sept. 26 at 1PM, orders accepted Sept 26-Oct 6

IMPORTANT INFO

MCSD 2017-18 Master Calendar

MMHS Map - Building, parking, driveway

2017-18 Registration Fees -need cash or separate check for each category, thanks!

2017-18 Bus Schedules

Grades 6-12 School Supply List

Grades PS-5 School Supply List

2017-18 Lunch Application

2017-18 Lunch Public Release

Activity Calendar 2017-2020

Midland Building Use Application

ATHLETIC BOOSTERS INFO

2017-18 All Sports Food Stand Sign Up - to sign up contact Michelle in the HS office via email or phone call. These are assigned on a first requested, first filled basis. If not signed up, a time will be assigned to the parents of ALL athletes.

Vision Statement
The vision of the Midland School District is to prepare students to think, lead and serve.

Mission Statement

Helpful Links

Notice - Powerschool upgrades will be installed every 2nd Sunday of every month from 6:45-8:45AM so it will not be accessible during those times.







Midland Middle High School Facebook Page


NON SCHOOL RELATED LINKS: